My Story

Social Worker & Life Coach

As a Registered Social Worker Consultant and Life Coach, I understand the weight and frustration of needing help but not knowing where to turn to first. That’s why My Mission is simple: Give my clients the wellness education, tools and resources that they need to identify the cause of their problems, understand the processes to fix them, and put a plan together that’s personalized and effective. Providing counselling and life coach services from Quesnel, BC, I live amongst nature to refresh my soul.

I have always had a close relationship to Indigenous teachings. Among other specializations, I was fortunate to take a year long Indigenous Focused Oriented Therapy focused on Trauma Counselling. I have consistently maintained a very deep sense of traditional Indigenous teachings and in my practice have followed the holistic approach Indigenous People use for healing and living. I encourage Indigenous ceremonies in the therapeutic process.

After suffering stroke-like symptoms from near crippling complex migraines in 2001, I went back to school to become a Personal Trainer and Nutrition Wellness Specialist. It was this condition and training that gave me the drive to heal others through my own adversities that made me the perfect fit for advocating for healthier lifestyles. From my past crises, I am able to share my wisdom and help others achieve optimal health.

With my Social Work background, I can see issues in communication long before a person or group can. I can help your communication skills, as well as help you become unstuck from your current situation. I am skilled in individual dynamics, family dynamics, group dynamics. Whether it is personal life or corporate, I can help.

I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your family’s health and wellness challenges. I work with clients closely in order to achieve measurable results. Please browse my services and get in touch if you’re interested in working with me.